Wow! I can't believe how well everyone did this week! I've posted the top 10 "Losers" for week 1 under the "Top Losers of the Week" tab.
Keep up the great work everyone! Check back soon for more updates on:
Recipes
Nutrition"Advice"
Workout Tips
Motivational Ideas
Favorite Recipe Links
*If you have anything you would like to add to the blog, feel free to comment or email me! I would love to hear from you about what you are doing and what's working!
*Also, my husband will be doing some guest posts on the above topics. He is currently a physical therapist with experience in exercise science as well. He's going to be helping me with the blog. More to come on that later...
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